Stretch.

If I were my own best friend I would tell myself to…

stretch.

***No hidden message here (even though there could be), we’re just going to keep it simple today: STRETCH. When is the last time you took 10-20 minutes and actually did some nice, slow, good-for-your-body-joints-and-muscles, stretching? 

If you are anything like me it’s been a while since you did some good stretching and I have to say my stretching routine has been sporadic at best. So I am going to make a public commitment to myself, right now, that I will stretch at least 4 days a week for the next 4 weeks. Anyone care to join me?? 

2 responses to “Stretch.

  1. YES! I’m in! Barre3 any day you want 🙂

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s